Posts Tagged With: stress

Let’s Hang on to What We’ve Got

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Having one of those days? Decades? Seems the world is conspiring against you? Join the club.

One of the myths we’ve had to grapple with is that we could expect to live as well or better than our parents did. They told us that would be true.

This recession has been a shock. Multiple factors of happenstance, corporate greed, and personal avarice gone wrong have eroded our bank accounts and altered our lifestyles. Yes, there are signs of a recovery, but it hasn’t trickled down very far.

Stress. Makes us do weird things—turn inward, get angry, in general, not BE NICE. Living feeling cheated, victimized is like having a burr under your saddle blanket.

But, like I said to a client: “You’re not where you want to be, but are there ways in which you’re where you need to be?” She perked up like a lightbulb switched on.

This involuntary step back has given a lot of us the opportunity to reassess the values we’ve been living by. Reevaluate “wants” versus “needs”. Gain a sense of pride in less is better, confidence that we’ll be OK, reprioritize.

The Finns have a word, sisu, which means “strength of will, determination, perseverance, and acting rationally in the face of adversity.” I’m half Finnish, and, by golly, have I got sisu.

The song says, “Let’s hang on to what we’ve got,” but do so lightly. You may have to share, or give it up. But you’ll be OK.

Categories: Psychology | Tags: , | 7 Comments

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